Mixed Vegetable Noodles
Prepare the Chopsticks! Noodle Recipe That Will Whet Your Appetite To The End We added various ingredients to the noodle pasta boiled by adding hot water. This recipe special for noodle lovers will whet your appetite not like that, but to the fullest.
- 1 pack of noodles
- 1 carrot
- 1 capsicum pepper
- 3 green peppers
- 1 bowl of broccoli
- 3 spring onions
- 3 tablespoons of soy sauce
- Olive oil
- Black pepper
Boil the noodle and drain it. Slice and sauté the carrots and peppers in a large skillet. Add spring onions and broccoli on it. Finally, add the spices and soy sauce and remove from the heat. Serve mixed with noodles.
What are the Noodle Benefits?
The benefits of noodles are not talked about much. Shirataki Noodle helps to lose weight and improve health thanks to the fiber called glucomannan in its content. Noodle benefits;
- It is a soluble fiber with very low calories.
- It gives a feeling of fullness for a longer time.
- It slows down the digestive system. It gives a feeling of early satiety.
- It tends to lower blood sugar levels.
- It reduces the absorption amount of protein and fat.
Source: https://onedio.com/& https://www.tugbayaprak.com/